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Sports Chiropractic in Serangoon

woman playing tennis

As an avid athlete himself, Dr Pieter at SpinePro Chiropractic understands the demands placed on athletes’ bodies, and he offers comprehensive care to help keep you in the game.
If you are new to a sport, you are more likely to feel something, such as pain or soreness. We can help you resolve those niggles so you can pursue your sport with passion.

Our Approach

You’ll be assessed at every session—Dr Pieter will check your spine, hips, leg lengths and shoulder motion. Then you’ll receive your chiropractic adjustment, which will be followed by stretching, mobilisation work and specific therapies for your situation, and finally taping.

Our therapies include compression therapy and percussion therapy. Compression therapy is a system that squeezes the extremities to drain lactic acid and help with tissue repair. Percussion therapy uses myofascial “guns” with a high vibration to help heal soft tissue.

Sports Chiropractic Package Includes:

  • Percussion therapy
  • Facial Release and Taping

Chiropractic care helps the spine with mobility and optimal function. The better your neuro-musculoskeletal system functions, the greater the likelihood you’ll have improved reflexes, muscle strength and tone. Regular chiropractic care can help you heal and recover in proper alignment after events or training sessions. It can also help get your body into tip-top condition before an event. Other benefits include:

  • Improves range of motion
  • Improves agility
  • Helps minimise the risk of injury
  • Speeds injury recovery

We have extensive experience helping athletes in a wide range of sports, including:

  • Cycling
  • Boxing & MMA
  • Golf
  • Racquet Sports
  • Running
  • Yoga
  • Badminton/Squash/Tennis

Frequently Asked Questions

When should I come in for care?

As soon as you feel a change in your sport, that something is not right. For example, if you need to compensate somewhere or avoid things in the sport, like certain movements in yoga, it’s a good idea to get checked. You should also come in if you aren’t recovering from an injury.

Will regular adjustments prevent sports injuries?

It depends on the nature of the sport. For example, if you engage in a non-contact sport and your muscles and spine are performing better and you’re stronger, then you have less chance of getting injured. If you get injured, you’ll likely heal faster if under chiropractic care. That’s because your nerve system communicates optimally following an adjustment.

Do you adjust extremities?

Yes, Dr Pieter adjusts extremities—the ankles, knees, wrists, elbows, and shoulders.

Schedule Today

Contact us today to book an appointment for sports chiropractic.
CONTACT US »

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Sports Chiropractic Serangoon, Ang Mo Kio, Kovan, Serangoon Gardens, Singapore

+65 8856 0186